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112: An August Habit Practice: Mindfulness

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Content provided by activeoptionsbylorrie, Lorrie Mickelson, and Self Care. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by activeoptionsbylorrie, Lorrie Mickelson, and Self Care or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey, Habit Thrivers!

This week on Episode #112 of the Habit Thrive Podcast, we have a short but sweet episode.🤗

We’re going to try a mindfulness practice that will help us “be.”

Be present.

Be engaged.

Just “be.”

So settle in, close your eyes (or don’t), and let’s “be”...🙏

Lorrie xoxox

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

Habits, Mindfulness Routines & Self Care For Women 50 & Beyond

  continue reading

117 episoade

Artwork
iconDistribuie
 
Manage episode 433454076 series 3372246
Content provided by activeoptionsbylorrie, Lorrie Mickelson, and Self Care. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by activeoptionsbylorrie, Lorrie Mickelson, and Self Care or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey, Habit Thrivers!

This week on Episode #112 of the Habit Thrive Podcast, we have a short but sweet episode.🤗

We’re going to try a mindfulness practice that will help us “be.”

Be present.

Be engaged.

Just “be.”

So settle in, close your eyes (or don’t), and let’s “be”...🙏

Lorrie xoxox

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

Habits, Mindfulness Routines & Self Care For Women 50 & Beyond

  continue reading

117 episoade

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