A meditation to start your day or to recenter yourself at anytime - from The Haven Wellbeing Hub
MP3•Pagina episodului
Manage episode 310536365 series 3037204
Content provided by The Haven Wellbeing Hub Meditations and The Haven Wellbeing Hub. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Haven Wellbeing Hub Meditations and The Haven Wellbeing Hub or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A short, relaxing and calming meditation to help at the start of your day or any time you need to take 5 and center yourself, from Katie Palmer. http://havenwellbeinghub.co.uk/ Music courtesy of bensound.com
…
continue reading
3 episoade