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Key to Weight Loss for Women in Midlife: Gut and Hormone Health w/ Shay Pascale, FDNP

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Manage episode 435118174 series 2856105
Content provided by Reed Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reed Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets.
In this episode, host Evan interviews Shay Pascale, an FDNP blogger and fitness enthusiast, about her personal health journey and professional insights. Shay discusses her struggles with restrictive diets, gut and hormone imbalances, and the ineffective medical advice she received. She shares how she transformed her health by addressing her metabolic needs and root causes, leading to sustainable fitness and overall wellness. Shay now guides career women aged 35 to 55 towards food freedom and optimal body composition. They delve into her step-by-step process of resolving chronic health issues, the importance of muscle-centric nutrition and workouts, and how understanding macronutrients and gut health can lead to lasting results.

Website: www.thebodybulletin.com

Instagram: @thebodybulletin

Facebook: @thebodybulletin

Pinterest: @thebodybulletin
TikTok: @shaypascale

  continue reading

297 episoade

Artwork
iconDistribuie
 
Manage episode 435118174 series 2856105
Content provided by Reed Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reed Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets.
In this episode, host Evan interviews Shay Pascale, an FDNP blogger and fitness enthusiast, about her personal health journey and professional insights. Shay discusses her struggles with restrictive diets, gut and hormone imbalances, and the ineffective medical advice she received. She shares how she transformed her health by addressing her metabolic needs and root causes, leading to sustainable fitness and overall wellness. Shay now guides career women aged 35 to 55 towards food freedom and optimal body composition. They delve into her step-by-step process of resolving chronic health issues, the importance of muscle-centric nutrition and workouts, and how understanding macronutrients and gut health can lead to lasting results.

Website: www.thebodybulletin.com

Instagram: @thebodybulletin

Facebook: @thebodybulletin

Pinterest: @thebodybulletin
TikTok: @shaypascale

  continue reading

297 episoade

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