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Episode 63 Optimal Health
Manage episode 348633506 series 3213132
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Certified Health Coach Meredith Grayson Hall-Bottoms talk about her amazing weight loss journey. . She is a nurse manager at a Metro Atlanta hospital. Wife and mother of four beautiful children. We are here to support you as you take the journey to optimal health. No fad diet, no surgery, no pills, no rigorous exercise. Check her out on Facebook Meredith Grayson Hall-Bottoms. You can also reach me at thehealthflo@gmail.com. thehealthflo on instagram. We are both certified health coaches and it's our desire to help you reach your health goals.
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