3 Simple Steps To Joy & Satisfaction | Joanna Armstrong

The Health Investment Podcast with Brooke Simonson

EPISODE 226 - For the past 14 years, Joanna Armstrong has been helping countless clients free themselves of everything from stress, worry, insecurities, and overwhelm to anxiety, fear, sleeping problems, and imposter syndrome. Her clients are raving about her unusually liberating science-based technique, combining EFT-tapping, EMDR, and Positive Psychology. Being a much wiser burnout survivor, Joanna now enjoys family life on a homestead in the countryside. In the episode, Joanna shares what sets her approach apart from other self-help strategies, the 3 simplest steps you can take to feel deeply joyful and satisfied, what EFT tapping is and how it can help you…and more! EPISODE WEBPAGE: thehealthinvestment.com/226 P.S. – If you’re liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode 🙂 QUESTIONS I ASK JOANNA IN THE EPISODE: Can you start off by telling us a bit about your background? (Specifically, what led you to want to help people free themselves from stress, worry, insecurities, overwhelm, anxiety, fear, sleeping problems, and imposter syndrome?) What sets your approach to addressing stress and worry apart from other self-help strategies? What are the 3 simplest steps to be deeply joyful and satisfied? What is EFT tapping? Why does it work? LINKS [SOME MAY BE AFFILIATE LINKS; PLEASE READ MY DISCLOSURE FOR MORE INFO]: Visit Joanna's website “My Unbiased Thrive Market Review (AND A Shopping List!)” – save money on your first Thrive Market order by clicking here Click here when you're ready to lose weight permanently! Follow The Health Investment Podcast on Instagram Follow host Brooke Simonson on Instagram Email Brooke: [e-mail] Shout out to Christian Juarez for the theme music! (Click here to visit his Soundcloud!!)