Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Kate Galli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Galli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Lose Weight and Live Your Healthiest Life with Shayda Soleymani and Gustavo Tolosa.
Manage episode 428925382 series 2513853
Content provided by Kate Galli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Galli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Live Your Healthiest Life is a deliciously unique cookbook that shares the weight loss journeys of two people from different countries and cultures who have beautifully adapted their family recipes to whole-food, plant-exclusive recipes without added salt, oil, and sugar. Shayda Soleymani lost 120 lbs. Gustavo Tolosa lost 70 lbs. They both found a firm friendship and a commitment to ...
The post Lose Weight and Live Your Healthiest Life with Shayda Soleymani and Gustavo Tolosa. appeared first on Healthification.
300 episoade
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Manage episode 428925382 series 2513853
Content provided by Kate Galli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Galli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Live Your Healthiest Life is a deliciously unique cookbook that shares the weight loss journeys of two people from different countries and cultures who have beautifully adapted their family recipes to whole-food, plant-exclusive recipes without added salt, oil, and sugar. Shayda Soleymani lost 120 lbs. Gustavo Tolosa lost 70 lbs. They both found a firm friendship and a commitment to ...
The post Lose Weight and Live Your Healthiest Life with Shayda Soleymani and Gustavo Tolosa. appeared first on Healthification.
300 episoade
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Similar cu The Healthification Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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