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Disease Control, Ancient Hunters, and Feeding Windows with Intermittent Fasting.

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Manage episode 317192692 series 3212746
Content provided by Umang Shah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Umang Shah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we discuss the benefits of intermittent fasting infused with the feeding windows given in the week. The types of plans one can implement when trying out specific kind of fasts, even certain celebrities try this approach! Lastly, we talk about the benefits and personal stories of how everyone should give intermittent fasting a chance. Thanks for tuning in.

  continue reading

68 episoade

Artwork
iconDistribuie
 
Manage episode 317192692 series 3212746
Content provided by Umang Shah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Umang Shah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we discuss the benefits of intermittent fasting infused with the feeding windows given in the week. The types of plans one can implement when trying out specific kind of fasts, even certain celebrities try this approach! Lastly, we talk about the benefits and personal stories of how everyone should give intermittent fasting a chance. Thanks for tuning in.

  continue reading

68 episoade

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