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Nic Davies - Platespinning Academy Navigating Chaos to Find Life Balance
Manage episode 454604025 series 3556769
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When your squad includes a bunch of remarkable women, they need to be a guest speaker! Nic shares her incredible story navigating a new large blended and finding balance to care for her health as a business owner - especially after suffering a heart attack. In this conversation, we discuss the challenges and triumphs of managing a blended family, the birth of the Platespinning Academy, and the importance of resilience and mental health. Nic shares his personal journey through chaos, burnout, and recovery, emphasizing the need for balance, creativity, and self-care in both personal and professional life. In this conversation, we discuss the challenges of modern life, emphasizing the importance of self-care and organization. Nic shares insights from her book 'Get Life Organized', offering practical tips for managing daily tasks and reducing overwhelm. The discussion highlights the need for boundaries, the benefits of meal planning, and the significance of being aware of processed foods in our diets. We encourage listeners to prioritize their well-being and find joy in the simplicity of life.
Nic is a woman who truly manages it all. I know too many of us have suffered and are currently suffering from burnout, but as a business owner, or simply navigating the pressures of every day life, Nic has tons of tips to help you make it through!
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https://www.facebook.com/groups/getlifeorganised
https://andaviesfabrications.co.uk
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