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28. The Power of Affirmations: Elevate Your Life with Positive Self-Talk
Manage episode 427805401 series 3550330
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Have you ever wondered if you could transform your mental landscape with just a few simple words each day? Join me as we explore the incredible potential of affirmations to shape a more positive and confident life.
I'll take you along on my personal journey with affirmations, starting from my university days and the profound impact of Louise Hay’s motivational teachings. Together, we'll debunk common misconceptions and doubts about affirmations and reveal how consistent practice can reshape your self-talk and elevate your overall well-being.
Tune in and unlock the transformative power of affirmations to elevate your life!
Find your free affirmation booklet, PC and phone backgrounds here:
https://yogawithjenna.com/free-resources
Capitole
1. 28. The Power of Affirmations: Elevate Your Life with Positive Self-Talk (00:00:00)
2. The Power of Affirmations (00:00:11)
3. The Transformative Power of Affirmations (00:11:29)
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