The Untold Truth About Massage Therapy + Emotional Stress w/ Massage Therapists Meghan Bramlett

The Holistic Sister Circle

Summary:

Megan, a massage therapist and coach, discusses the mind-body connection and how she helps clients address both physical and emotional issues. She explains how she uses massage therapy to identify underlying emotional stress and provides practical steps for clients to take after a massage. Megan also talks about her coaching clients and how she helps them find solutions to their problems. She emphasizes the importance of the mind-body connection and offers her services through her website, Phoenix Body and Mind.

Takeaways:

• Massage therapy can help identify and address underlying emotional stress.
• The mind-body connection is important for overall well-being.
• Practical steps after a massage include drinking water and taking a bath soak.
• Coaching helps clients find solutions to their problems.
• Megan offers her services through her website, Phoenix Body and Mind.

Chapters:

• 00:00 Introduction and Background
• 00:54 The Mind-Body Connection
• 02:49 Massage Therapy and Emotional Trauma
• 05:04 Correlating Massage Therapy and Mental Health
• 07:14 Incorporating Massage Therapy into Online Coaching
• 10:10 Practical Steps for Post-Massage Care
• 14:04 Coaching Clients and Finding Solutions
• 16:44 Connecting with Megan and Conclusion

To learn more about Meghan Bramlett, you may connect with her here:

Website: phoenixbodymind.org

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Keywords

massage therapy, mind-body connection, emotional stress, coaching, practical steps, solutions