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Content provided by Hollie Philippa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hollie Philippa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode #9 Dealing with Anxiety

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Manage episode 310872777 series 3075633
Content provided by Hollie Philippa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hollie Philippa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode Hollie discusses Anxiety and how to manage the mindset based on her own experiences and how health and taking control of your health and fitness today can empower you and elevate your mindset to the next level. Help you overcome fears and become your superhero self right now in this moment...

Online Coaching enquires: hollie@holliephilippa.com

Instagram: https://www.instagram.com/holliephilippa/?hl=en

Hollie Philippa x

--- Send in a voice message: https://podcasters.spotify.com/pod/show/holliephilippa/message
  continue reading

22 episoade

Artwork
iconDistribuie
 
Manage episode 310872777 series 3075633
Content provided by Hollie Philippa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hollie Philippa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode Hollie discusses Anxiety and how to manage the mindset based on her own experiences and how health and taking control of your health and fitness today can empower you and elevate your mindset to the next level. Help you overcome fears and become your superhero self right now in this moment...

Online Coaching enquires: hollie@holliephilippa.com

Instagram: https://www.instagram.com/holliephilippa/?hl=en

Hollie Philippa x

--- Send in a voice message: https://podcasters.spotify.com/pod/show/holliephilippa/message
  continue reading

22 episoade

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