Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Marlon 'Chito' Vera
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Manage episode 237798693 series 122644
Content provided by Nick Gullo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Gullo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Tooth sits with UFC fighter Chito Vera. Surfer, black belt in jiu jitsu, they talk training at AOJ and the journey from Ecuador to one of the biggest UFC cards of the year
102 episoade
MP4•Pagina episodului
Manage episode 237798693 series 122644
Content provided by Nick Gullo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Gullo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Tooth sits with UFC fighter Chito Vera. Surfer, black belt in jiu jitsu, they talk training at AOJ and the journey from Ecuador to one of the biggest UFC cards of the year
102 episoade
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