The Inner Edit
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 3305349
Content provided by Christie Rocha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christie Rocha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join me, Christie Rocha, on my mission to debunk the misconceptions and stigmas around mental health and therapy. Let’s normalize working on our mental health and seeking help when needed. We’ve all heard of self-care, self-help, and self-love but do you often wonder how to actually make it all happen? I do! You’ll hear strategy-based conversations with professionals as well as inspiring and validating stories from women who are just like you and me. Think of this podcast as the weekly therapy sessions you didn’t know you needed...with a dash of sass, a lot of vulnerability, and me, relentlessly asking “but how?”
…
continue reading
212 episoade