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Episode 015 SOFA SESH - New Chapters, Asking for Help and Wrapping up Season #1 w/ Alisha Smith and Emma Masters
Manage episode 242755527 series 2547603
Alisha Smith is the director of Integral (Aerial Movement Society), an animal flow master instructor and International speaker. She is strategic, ambitious and a pocket rocket of energy.
Emma Masters is an international educator and presenter all things group fitness, fitness experience and personalised health. And if you have ever had the pleasure of riding with her in her rhythm cycle classes it is next level. Together they co founded ONE corporate design Unlocking human potential and helping people understand how they can be better leaders through tapping into your genetic code.
Main Points;
New chapters that cause fetus position moments, challenges, realisations and why it’s still the most fulfilling.
How to become a better leader through understanding your genes and biology.
Wrap up of Season 1 The Inner Experience and what to expect in season 2.
Guest; Alisha Smith @itsalishasmith Emma Masters @ema_masters
Podcast Website - https://www.samasser.com/podcast
That Feminine Flow 6 week online course - https://www.samasser.com/feminineflow
57 episoade
Manage episode 242755527 series 2547603
Alisha Smith is the director of Integral (Aerial Movement Society), an animal flow master instructor and International speaker. She is strategic, ambitious and a pocket rocket of energy.
Emma Masters is an international educator and presenter all things group fitness, fitness experience and personalised health. And if you have ever had the pleasure of riding with her in her rhythm cycle classes it is next level. Together they co founded ONE corporate design Unlocking human potential and helping people understand how they can be better leaders through tapping into your genetic code.
Main Points;
New chapters that cause fetus position moments, challenges, realisations and why it’s still the most fulfilling.
How to become a better leader through understanding your genes and biology.
Wrap up of Season 1 The Inner Experience and what to expect in season 2.
Guest; Alisha Smith @itsalishasmith Emma Masters @ema_masters
Podcast Website - https://www.samasser.com/podcast
That Feminine Flow 6 week online course - https://www.samasser.com/feminineflow
57 episoade
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