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Word of the Month : Change
Manage episode 437859165 series 3391498
In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Change. Jan reflects on the theme of change and its impact on identity and personal growth. She shares her own experiences of undergoing major changes, such as donating a kidney and facing physical limitations, as well as navigating professional and personal challenges. Jan emphasizes the inevitability of change and the need to accept and adapt to it. She provides tools for handling change, including embracing the unknown, building resilience, and seeking support from a community. Jan encourages listeners to view change as an opportunity for growth and transformation.
Mentioned Resources:
The Obstacle Is The Way by Ryan Holiday
If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:
National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264
Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram
Jan Broberg Foundation:
💝 Foundation Website
📒 The Jan Broberg Story
🗞 Sign Up For Our Newsletter
💞 Thrivivors
184 episoade
Manage episode 437859165 series 3391498
In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Change. Jan reflects on the theme of change and its impact on identity and personal growth. She shares her own experiences of undergoing major changes, such as donating a kidney and facing physical limitations, as well as navigating professional and personal challenges. Jan emphasizes the inevitability of change and the need to accept and adapt to it. She provides tools for handling change, including embracing the unknown, building resilience, and seeking support from a community. Jan encourages listeners to view change as an opportunity for growth and transformation.
Mentioned Resources:
The Obstacle Is The Way by Ryan Holiday
If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:
National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264
Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram
Jan Broberg Foundation:
💝 Foundation Website
📒 The Jan Broberg Story
🗞 Sign Up For Our Newsletter
💞 Thrivivors
184 episoade
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