))
#3 - Matt Holland on Ultra Marathon Running
Manage episode 270858180 series 2783601
Content provided by Jonny Boyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonny Boyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Matt Holland is an ultra marathon runner who has completed multiple 100km races. Matt shares his best insights on training, nutrition, mental endurance, and ways of furthering your involvement in the sport.
14 episoade
Distribuie
