Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Dr. Cari Wise, DVM, MAEd, Certified Life Coach, Dr. Cari Wise, DVM, and Certified Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Cari Wise, DVM, MAEd, Certified Life Coach, Dr. Cari Wise, DVM, and Certified Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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#190: Are you REALLY fine, or are you settling?
Manage episode 419601741 series 2900678
Content provided by Dr. Cari Wise, DVM, MAEd, Certified Life Coach, Dr. Cari Wise, DVM, and Certified Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Cari Wise, DVM, MAEd, Certified Life Coach, Dr. Cari Wise, DVM, and Certified Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode Dr. Cari Wise discusses the habit of responding with "I'm fine" and the consequences of not considering how we really feel emotionally.
She explains that many people in the veterinary field use busyness as a way to avoid confronting their emotions, which can lead to burnout and dissatisfaction.
Dr. Wise encourages listeners to honestly evaluate their emotional state and question if settling for being "fine" is truly satisfying. By focusing on emotional wellbeing and making deliberate choices, she explains that individuals can create a more fulfilling future.
The episode also emphasizes the transformative power of self-awareness in shaping a positive life experience.
Some key takeaways from the context are:
1. Responding with "I'm fine" without acknowledging our emotional state can be detrimental to our wellbeing.
2. Many individuals in the veterinary field use busyness as a shield to avoid confronting their emotions, leading to burnout and dissatisfaction.
3. By focusing on emotional wellbeing and making deliberate choices, we can create a more fulfilling future.
4. External circumstances can not create our emotional wellbeing; self-awareness plays a transformative role in shaping a positive life experience.
Resources:
⭐VET LIFE ACADEMY: Transform Your Veterinary Life & Career from the inside out
https://joyfuldvm.com/vetlifeacademy
⭐Get The Alternative Career Guide for Veterinary Professionals: Create A Career Tailored to You!
https://joyfuldvm.com/jobguide
⭐Join VetMed;JOY CLUB: Elevate Your Life & Veterinary Career Experience
⭐Listen to The Joyful DVM Podcast: Be Inspired by Empowering Perspectives on Navigating Life as A Veterinary Professional
⭐Learn How to Support Your Organization and Enhance Employee Wellbeing
https://joyfuldvm.com/organizations
Follow me:
Website: https://joyfuldvm.com
Linkedin: https://www.linkedin.com/company/18257625/
Instagram: https://www.instagram.com/joyfuldvm/
Facebook: https://www.facebook.com/JoyfulDVM
Twitter: https://twitter.com/JoyfulDVM
Pinterest: https://www.pinterest.es/joyfuldvm/
Music Credit: Music by Lesfm from Pixabay
193 episoade
Distribuie
Manage episode 419601741 series 2900678
Content provided by Dr. Cari Wise, DVM, MAEd, Certified Life Coach, Dr. Cari Wise, DVM, and Certified Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Cari Wise, DVM, MAEd, Certified Life Coach, Dr. Cari Wise, DVM, and Certified Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode Dr. Cari Wise discusses the habit of responding with "I'm fine" and the consequences of not considering how we really feel emotionally.
She explains that many people in the veterinary field use busyness as a way to avoid confronting their emotions, which can lead to burnout and dissatisfaction.
Dr. Wise encourages listeners to honestly evaluate their emotional state and question if settling for being "fine" is truly satisfying. By focusing on emotional wellbeing and making deliberate choices, she explains that individuals can create a more fulfilling future.
The episode also emphasizes the transformative power of self-awareness in shaping a positive life experience.
Some key takeaways from the context are:
1. Responding with "I'm fine" without acknowledging our emotional state can be detrimental to our wellbeing.
2. Many individuals in the veterinary field use busyness as a shield to avoid confronting their emotions, leading to burnout and dissatisfaction.
3. By focusing on emotional wellbeing and making deliberate choices, we can create a more fulfilling future.
4. External circumstances can not create our emotional wellbeing; self-awareness plays a transformative role in shaping a positive life experience.
Resources:
⭐VET LIFE ACADEMY: Transform Your Veterinary Life & Career from the inside out
https://joyfuldvm.com/vetlifeacademy
⭐Get The Alternative Career Guide for Veterinary Professionals: Create A Career Tailored to You!
https://joyfuldvm.com/jobguide
⭐Join VetMed;JOY CLUB: Elevate Your Life & Veterinary Career Experience
⭐Listen to The Joyful DVM Podcast: Be Inspired by Empowering Perspectives on Navigating Life as A Veterinary Professional
⭐Learn How to Support Your Organization and Enhance Employee Wellbeing
https://joyfuldvm.com/organizations
Follow me:
Website: https://joyfuldvm.com
Linkedin: https://www.linkedin.com/company/18257625/
Instagram: https://www.instagram.com/joyfuldvm/
Facebook: https://www.facebook.com/JoyfulDVM
Twitter: https://twitter.com/JoyfulDVM
Pinterest: https://www.pinterest.es/joyfuldvm/
Music Credit: Music by Lesfm from Pixabay
193 episoade
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Similar cu The Joyful DVM Podcast: Empowering Veterinary Professionals
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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