Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Episode 55: Jen Butler of JB Partners and the SMaRT club
Manage episode 287628059 series 2577157
Content provided by Dr Alice Kerby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Alice Kerby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I had a wonderful time getting to know Jen Butler, founder and CEO of JB partners and the SMaRT club and methodology.
Jen brings a Master of Education degree, Board Certification as a Coach, a fresh perspective and more than 30 years of experience to business coaching. A Diplomat of the American Institute of Stress, she has created the SMaRT Club+ that addresses the 11 stepping-stones to Stress Management and Resilience Training so every team member can get back to enjoying their work and businesses and reap the financial benefits of success.
We dive into looking at healing stress from a systemic approach, and I ask Jen what systems she finds most useful for seeing big changes in her clients. She has a profound and wonderful answer for a big question I ask on why stress is so prevalent in the western world to begin with.
If you are someone that deals with stress or anxiety that is negatively impacting your life or your business, give this episode a listen. Jen is a true professional with a heart of gold and gave me a broader perspective on how to approach healing from stress.
Links for Jen
69 episoade
Distribuie
Manage episode 287628059 series 2577157
Content provided by Dr Alice Kerby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Alice Kerby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I had a wonderful time getting to know Jen Butler, founder and CEO of JB partners and the SMaRT club and methodology.
Jen brings a Master of Education degree, Board Certification as a Coach, a fresh perspective and more than 30 years of experience to business coaching. A Diplomat of the American Institute of Stress, she has created the SMaRT Club+ that addresses the 11 stepping-stones to Stress Management and Resilience Training so every team member can get back to enjoying their work and businesses and reap the financial benefits of success.
We dive into looking at healing stress from a systemic approach, and I ask Jen what systems she finds most useful for seeing big changes in her clients. She has a profound and wonderful answer for a big question I ask on why stress is so prevalent in the western world to begin with.
If you are someone that deals with stress or anxiety that is negatively impacting your life or your business, give this episode a listen. Jen is a true professional with a heart of gold and gave me a broader perspective on how to approach healing from stress.
Links for Jen
69 episoade
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Similar cu The Kerby Method Podcast
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
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…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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