Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Content provided by Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Drop Acid Highlights From Dr. Perlmutter's Book On The Dhru Purohit Podcast
Manage episode 320728106 series 1550399
Content provided by Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Here are some highlights from Dr. Perlmutter's book, Drop Acid. Dr. Perlmutter explains some important distinctions about the effects of fructose and uric acid on metabolism. The fructose-uric acid pathway to fat storage is distinctly different from the glucose-insulin fat storage pathway. You need to know about both in order to control metabolic syndrome.
34 episoade
Distribuie
Manage episode 320728106 series 1550399
Content provided by Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Beauchamp, RN, Mary Beauchamp, RN, and CGP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Here are some highlights from Dr. Perlmutter's book, Drop Acid. Dr. Perlmutter explains some important distinctions about the effects of fructose and uric acid on metabolism. The fructose-uric acid pathway to fat storage is distinctly different from the glucose-insulin fat storage pathway. You need to know about both in order to control metabolic syndrome.
34 episoade
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Similar cu The Ketogenic Diet Show
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
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…
continue reading
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…
continue reading
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continue reading
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