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Guided Meditation: Connect to your Inner Wisdom

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Content provided by Kim Kogane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Kogane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I am so excited to share this meditation with you. This meditation is intended to help guide you inward toward your inner wisdom. It starts with a body scan and then I guide you through a visualization to help you connect. There’s a few minutes of quiet as an opportunity for you to just be. I invite you to find a comfortable spot in your space as you listen. Timestamps[0:00] Intro[0:27] Guided meditation begins[0:48] Body scan[2:50] Connecting to your inner wisdom[6:30] Quiet meditation ...
  continue reading

30 episoade

Artwork
iconDistribuie
 
Manage episode 360965947 series 2963763
Content provided by Kim Kogane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Kogane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I am so excited to share this meditation with you. This meditation is intended to help guide you inward toward your inner wisdom. It starts with a body scan and then I guide you through a visualization to help you connect. There’s a few minutes of quiet as an opportunity for you to just be. I invite you to find a comfortable spot in your space as you listen. Timestamps[0:00] Intro[0:27] Guided meditation begins[0:48] Body scan[2:50] Connecting to your inner wisdom[6:30] Quiet meditation ...
  continue reading

30 episoade

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