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Melissa Coulier Talks: Becoming an Inflammation Free Warrior
Manage episode 363684762 series 3440332
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From her small-town roots in Montana to Detroit, Melissa Coulier's (Mel to her friends) story will inspire you to pivot in the direction that fuels your purpose.
Mel is an award-winning photographer, certified fitness instructor, and Lupus warrior. She is co-founder of Living Well with Mel and Mel with partner and friend Melanie Samuels. Their mission is to provide an inclusive community that celebrates bio-individuality and uses all aspects of your life to manage inflammation.
Tune in as Mel shares valuable advice about functional movement, breath work, and using a bio-individual approach to achieving optimal health. She reminds us that transformation does not happen overnight, but you can lean into a healthier version of yourself with determination.
Her tips will have you feeling unstoppable! From setting up a morning routine to using your body weight for strength, her advice is about getting things done - no excuses allowed making her a powerful influencer worth tuning in for.
Check Mel out!
https://www.livingwellwithmelandmel.com/
https://www.movingwellwithmel.com/
https://www.instagram.com/melissacoulier/
https://www.instagram.com/livingwellwithmelandmel/
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