))
Tools to self-nurture, what weight-loss is missing, with Nicole Alyssa Morse
Manage episode 290142731 series 2889879
Content provided by Alicia Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alicia Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Embodiment & Intuitive Eating Coach, Nicole Alyssa Morse, talks about the need for intimacy and connection with food and our bodies is key to healing. Maybe what weight loss protocols are missing is deeper connection and care. In the episode we discuss:
✨ How we use food to feel or to prevent ourselves from feeling at times, using it as a tool to disconnect us from our bodies.
✨ How conflict with food can arise from lacking love, nurturing and care in our upbringing.
✨ The reasons or longing behind emotional or binge eating and the first steps to reconnecting with yourself with food…
AND MORE.
One of my favourite episodes to date. Run (don’t walk!!) to follow Nicole @nicole.alyssa.morse and connect with her to learn more about her offerings. Highly recommend!
———————————————
🎧 Listen On Other Platforms: https://pod.link/1530414375
▶️ Watch It On Youtube: https://www.youtube.com/playlist?list=PLZK40kngp3iW7dmpy6rPbSV4P20GmP-L7
👋 Connect With Me On Social Media:
#️⃣ https://www.instagram.com/aliciabrown.rdn/
🔗 https://www.facebook.com/NutritionwAlicia
💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/
93 episoade
Distribuie
