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#8. 5 Reasons You Should Store Breastmilk as a stay at home mom

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Manage episode 372371908 series 3485759
Content provided by Heather Knezic, RN, Heather Knezic, and RN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Knezic, RN, Heather Knezic, and RN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome back to The Labor Room podcast your go-to podcast for all things motherhood, from pregnancy to raising babies, and everything in between. In today's episode, we uncover five compelling reasons why breastmilk storage can be a real game changer for stay-at-home moms.

In This Episode

  1. Facilitating 'Me Time' - We discuss the first reason to consider breastmilk storage: preparing for your much-needed break. From date nights to girls' lunches to time with older kids or a moment of solitude, stored breastmilk provides a worry-free way to enjoy these moments without rushing back home.
  2. Navigating Life's Unpredictability - Our second reason for breastmilk storage is to prepare for unplanned emergencies. Sudden family emergencies or unforeseen medical situations can be stressful, but a supply of stored breastmilk can offer comfort and peace of mind.
  3. Smoothing the Weaning Process- The third reason to consider breastmilk storage is to ease the weaning process. We discuss how having a stash of your own milk can make the transition smoother and continue to provide your baby with the benefits of breastmilk, even after weaning.
  4. Getting Creative with Your Liquid Gold- The fourth reason to store breastmilk is for creating DIY breastmilk products. From breastmilk soap to breastmilk lotion to jewelry, discover the innovative and fun ways you can use stored breastmilk.
  5. Maximizing Your Natural Supply - Finally, we discuss the benefits of storing any excess milk that you naturally produce, how it can be used to relieve engorgement, and how a simple tool like a Haakaa pump can aid in this process.

Resources Mentioned:


Have your BEST birth!
CLICK HERE to learn more about our online birth, breastfeeding, and baby care courses that will help you feel prepared and empowered on your journey to and through motherhood.
And be sure to follow
@alifeinlabor on instagram to join our little community of mamas who are navigating this stage of life right along side you.

https://alifeinlabor.com
Sign up for the Week by Week Pregnancy Email Sequence: https://alifeinlabor.com/weekbyweek
*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*

Support the Show.

  continue reading

32 episoade

Artwork
iconDistribuie
 
Manage episode 372371908 series 3485759
Content provided by Heather Knezic, RN, Heather Knezic, and RN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Knezic, RN, Heather Knezic, and RN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome back to The Labor Room podcast your go-to podcast for all things motherhood, from pregnancy to raising babies, and everything in between. In today's episode, we uncover five compelling reasons why breastmilk storage can be a real game changer for stay-at-home moms.

In This Episode

  1. Facilitating 'Me Time' - We discuss the first reason to consider breastmilk storage: preparing for your much-needed break. From date nights to girls' lunches to time with older kids or a moment of solitude, stored breastmilk provides a worry-free way to enjoy these moments without rushing back home.
  2. Navigating Life's Unpredictability - Our second reason for breastmilk storage is to prepare for unplanned emergencies. Sudden family emergencies or unforeseen medical situations can be stressful, but a supply of stored breastmilk can offer comfort and peace of mind.
  3. Smoothing the Weaning Process- The third reason to consider breastmilk storage is to ease the weaning process. We discuss how having a stash of your own milk can make the transition smoother and continue to provide your baby with the benefits of breastmilk, even after weaning.
  4. Getting Creative with Your Liquid Gold- The fourth reason to store breastmilk is for creating DIY breastmilk products. From breastmilk soap to breastmilk lotion to jewelry, discover the innovative and fun ways you can use stored breastmilk.
  5. Maximizing Your Natural Supply - Finally, we discuss the benefits of storing any excess milk that you naturally produce, how it can be used to relieve engorgement, and how a simple tool like a Haakaa pump can aid in this process.

Resources Mentioned:


Have your BEST birth!
CLICK HERE to learn more about our online birth, breastfeeding, and baby care courses that will help you feel prepared and empowered on your journey to and through motherhood.
And be sure to follow
@alifeinlabor on instagram to join our little community of mamas who are navigating this stage of life right along side you.

https://alifeinlabor.com
Sign up for the Week by Week Pregnancy Email Sequence: https://alifeinlabor.com/weekbyweek
*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*

Support the Show.

  continue reading

32 episoade

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