Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by The Lavendaire Lifestyle and Aileen Xu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Lavendaire Lifestyle and Aileen Xu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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227: Enneagram, Self-love, & Creativity w/ Sarajane Case
Manage episode 360774800 series 2497630
Content provided by The Lavendaire Lifestyle and Aileen Xu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Lavendaire Lifestyle and Aileen Xu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Have you ever wondered why you do what you do and struggle with certain weaknesses? The Enneagram is a powerful tool that can help you understand the underlying motivations behind your behavior, as well as your unique strengths and weaknesses. In this episode, Aileen sits down with Sarajane Case to explore the fascinating world of the Enneagram, discussing the nine different Enneagram types, their key motivations, and what each type can do to grow and thrive. They also delve into the important topic of self-love and how the Enneagram can help us cultivate a deeper sense of compassion and acceptance towards ourselves. Tune in for an enlightening conversation that will help you unlock your full potential and live your best life!
Sarajane Case is first and foremost a passionate advocate for your loving relationship to self. She's the author of popular self-help books The Honest Enneagram as well as The Enneagram Letters and host of the Enneagram & Coffee Podcast - a daily podcast dedicated to self-care, personal growth, and creativity.
☀️ Join our new Dream Life Club—your ultimate resource for personal growth, wellbeing & community | https://lavendaire.com/DLC
TIMESTAMPS
Sarajane Case is first and foremost a passionate advocate for your loving relationship to self. She's the author of popular self-help books The Honest Enneagram as well as The Enneagram Letters and host of the Enneagram & Coffee Podcast - a daily podcast dedicated to self-care, personal growth, and creativity.
☀️ Join our new Dream Life Club—your ultimate resource for personal growth, wellbeing & community | https://lavendaire.com/DLC
TIMESTAMPS
- 2:01 - What is Enneagram?
- 6:01 - The 9 types of Enneagram
- 9:32 - What are Enneagram wings?
- 14:30 - How the Enneagram empowered Sarah Jane
- 16:06 - Things to let go for each Enneagram type
- 20:20 - Motivations for each Enneagram type
- 24:02 - The Honest Enneagram
- 25:00 - Sarah Jane's self-love journey
- 30:54 - Insecurity and self-confidence
- 33:16 - Habits and routines
- 37:47 - How to handle burnout
- 41:24 - Definition of dream life
- 45:13 - Intentional boredom
- 48:03 - Idea management
SPONSORS
- BetterHelp | This episode is brought to you by BetterHelp. Get 10% off your first month: betterhelp.com/TLL
- Lume Deodorant | Get 5% OFF a Lume Starter Pack. Code: TLL | lumedeodorant.com
FIND SARAH JANE ONLINE
270 episoade
Distribuie
Manage episode 360774800 series 2497630
Content provided by The Lavendaire Lifestyle and Aileen Xu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Lavendaire Lifestyle and Aileen Xu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Have you ever wondered why you do what you do and struggle with certain weaknesses? The Enneagram is a powerful tool that can help you understand the underlying motivations behind your behavior, as well as your unique strengths and weaknesses. In this episode, Aileen sits down with Sarajane Case to explore the fascinating world of the Enneagram, discussing the nine different Enneagram types, their key motivations, and what each type can do to grow and thrive. They also delve into the important topic of self-love and how the Enneagram can help us cultivate a deeper sense of compassion and acceptance towards ourselves. Tune in for an enlightening conversation that will help you unlock your full potential and live your best life!
Sarajane Case is first and foremost a passionate advocate for your loving relationship to self. She's the author of popular self-help books The Honest Enneagram as well as The Enneagram Letters and host of the Enneagram & Coffee Podcast - a daily podcast dedicated to self-care, personal growth, and creativity.
☀️ Join our new Dream Life Club—your ultimate resource for personal growth, wellbeing & community | https://lavendaire.com/DLC
TIMESTAMPS
Sarajane Case is first and foremost a passionate advocate for your loving relationship to self. She's the author of popular self-help books The Honest Enneagram as well as The Enneagram Letters and host of the Enneagram & Coffee Podcast - a daily podcast dedicated to self-care, personal growth, and creativity.
☀️ Join our new Dream Life Club—your ultimate resource for personal growth, wellbeing & community | https://lavendaire.com/DLC
TIMESTAMPS
- 2:01 - What is Enneagram?
- 6:01 - The 9 types of Enneagram
- 9:32 - What are Enneagram wings?
- 14:30 - How the Enneagram empowered Sarah Jane
- 16:06 - Things to let go for each Enneagram type
- 20:20 - Motivations for each Enneagram type
- 24:02 - The Honest Enneagram
- 25:00 - Sarah Jane's self-love journey
- 30:54 - Insecurity and self-confidence
- 33:16 - Habits and routines
- 37:47 - How to handle burnout
- 41:24 - Definition of dream life
- 45:13 - Intentional boredom
- 48:03 - Idea management
SPONSORS
- BetterHelp | This episode is brought to you by BetterHelp. Get 10% off your first month: betterhelp.com/TLL
- Lume Deodorant | Get 5% OFF a Lume Starter Pack. Code: TLL | lumedeodorant.com
FIND SARAH JANE ONLINE
270 episoade
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Similar cu The Lavendaire Lifestyle
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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continue reading
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continue reading
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continue reading
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…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
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