Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by The Lavendaire Lifestyle and Aileen Xu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Lavendaire Lifestyle and Aileen Xu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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234: Janet Wang: Discovering and Crafting Your Identity
Manage episode 366376541 series 2497630
Content provided by The Lavendaire Lifestyle and Aileen Xu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Lavendaire Lifestyle and Aileen Xu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Our individual experience and relationship with our culture can change with each season in our lives. It could be very different from the next person and that’s okay.
Janet Wang is a co-founder and co-host of AsianBossGirl, a podcast for the modern day Asian-American woman. On air since 2017, they share stories about their corporate journeys, cultural identity, dating stories, and more. She also hosts a mini-show, Living Well with Janet, AsianBossGirl umbrella, where she explores health and wellness trends as a Western person with Eastern upbringing.
In this episode, Janet Wang and Aileen talk about cultural identity, how this can evolve with our experiences, finding your career path, and finding the wellness practices along the way that work for you, your lifestyle, and your goals.
TIMESTAMPS:
1:45 How we started
5:33 Taking the leap
13:55 Mindset shifts
17:18 How did we know we were on the right path?
21:16 Discovering my identity
26:35 Connection requires deliberate effort
29:48 My journey to wellness
37:32 My routines and habits
40:53 Different ways to meditate
44:12 Merging my Eastern and Western backgrounds
48:50 Each body is unique. Find what works for you
54:59 This too shall pass
FIND JANET ONLINE:
Website | www.asianbossgirl.com
Podcast | AsianBossGirl
Youtube | https://www.youtube.com/c/asianbossgirl
Instagram | https://www.instagram.com/janetdoubleu | https://www.instagram.com/asianbossgirl
The video version of this interview is available on YouTube: Episode 234
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
Janet Wang is a co-founder and co-host of AsianBossGirl, a podcast for the modern day Asian-American woman. On air since 2017, they share stories about their corporate journeys, cultural identity, dating stories, and more. She also hosts a mini-show, Living Well with Janet, AsianBossGirl umbrella, where she explores health and wellness trends as a Western person with Eastern upbringing.
In this episode, Janet Wang and Aileen talk about cultural identity, how this can evolve with our experiences, finding your career path, and finding the wellness practices along the way that work for you, your lifestyle, and your goals.
TIMESTAMPS:
1:45 How we started
5:33 Taking the leap
13:55 Mindset shifts
17:18 How did we know we were on the right path?
21:16 Discovering my identity
26:35 Connection requires deliberate effort
29:48 My journey to wellness
37:32 My routines and habits
40:53 Different ways to meditate
44:12 Merging my Eastern and Western backgrounds
48:50 Each body is unique. Find what works for you
54:59 This too shall pass
FIND JANET ONLINE:
Website | www.asianbossgirl.com
Podcast | AsianBossGirl
Youtube | https://www.youtube.com/c/asianbossgirl
Instagram | https://www.instagram.com/janetdoubleu | https://www.instagram.com/asianbossgirl
The video version of this interview is available on YouTube: Episode 234
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
LAVENDAIRE:
270 episoade
Distribuie
Manage episode 366376541 series 2497630
Content provided by The Lavendaire Lifestyle and Aileen Xu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Lavendaire Lifestyle and Aileen Xu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Our individual experience and relationship with our culture can change with each season in our lives. It could be very different from the next person and that’s okay.
Janet Wang is a co-founder and co-host of AsianBossGirl, a podcast for the modern day Asian-American woman. On air since 2017, they share stories about their corporate journeys, cultural identity, dating stories, and more. She also hosts a mini-show, Living Well with Janet, AsianBossGirl umbrella, where she explores health and wellness trends as a Western person with Eastern upbringing.
In this episode, Janet Wang and Aileen talk about cultural identity, how this can evolve with our experiences, finding your career path, and finding the wellness practices along the way that work for you, your lifestyle, and your goals.
TIMESTAMPS:
1:45 How we started
5:33 Taking the leap
13:55 Mindset shifts
17:18 How did we know we were on the right path?
21:16 Discovering my identity
26:35 Connection requires deliberate effort
29:48 My journey to wellness
37:32 My routines and habits
40:53 Different ways to meditate
44:12 Merging my Eastern and Western backgrounds
48:50 Each body is unique. Find what works for you
54:59 This too shall pass
FIND JANET ONLINE:
Website | www.asianbossgirl.com
Podcast | AsianBossGirl
Youtube | https://www.youtube.com/c/asianbossgirl
Instagram | https://www.instagram.com/janetdoubleu | https://www.instagram.com/asianbossgirl
The video version of this interview is available on YouTube: Episode 234
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
Janet Wang is a co-founder and co-host of AsianBossGirl, a podcast for the modern day Asian-American woman. On air since 2017, they share stories about their corporate journeys, cultural identity, dating stories, and more. She also hosts a mini-show, Living Well with Janet, AsianBossGirl umbrella, where she explores health and wellness trends as a Western person with Eastern upbringing.
In this episode, Janet Wang and Aileen talk about cultural identity, how this can evolve with our experiences, finding your career path, and finding the wellness practices along the way that work for you, your lifestyle, and your goals.
TIMESTAMPS:
1:45 How we started
5:33 Taking the leap
13:55 Mindset shifts
17:18 How did we know we were on the right path?
21:16 Discovering my identity
26:35 Connection requires deliberate effort
29:48 My journey to wellness
37:32 My routines and habits
40:53 Different ways to meditate
44:12 Merging my Eastern and Western backgrounds
48:50 Each body is unique. Find what works for you
54:59 This too shall pass
FIND JANET ONLINE:
Website | www.asianbossgirl.com
Podcast | AsianBossGirl
Youtube | https://www.youtube.com/c/asianbossgirl
Instagram | https://www.instagram.com/janetdoubleu | https://www.instagram.com/asianbossgirl
The video version of this interview is available on YouTube: Episode 234
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
LAVENDAIRE:
270 episoade
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Similar cu The Lavendaire Lifestyle
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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