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Difficult Conversations: Affect Labeling

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Manage episode 295788243 series 2943256
Content provided by LifeLabs Learning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LifeLabs Learning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have your emotions gotten the best of you during a difficult time? Learn how affect labeling can help you self-regulate and advocate for what you need.
Want to learn more, head over to LifeLabsLearning.com

  continue reading

42 episoade

Artwork
iconDistribuie
 
Manage episode 295788243 series 2943256
Content provided by LifeLabs Learning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LifeLabs Learning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have your emotions gotten the best of you during a difficult time? Learn how affect labeling can help you self-regulate and advocate for what you need.
Want to learn more, head over to LifeLabsLearning.com

  continue reading

42 episoade

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