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Replay : Sara Benincasa

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Content provided by Jay Casale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Casale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Sara and I chatted a few months ago. She's done some great work since then. You should read it.
Sara Benincasa wrote a book called "Agorafabulous", all about her adventures in mental health. As you would imagine, Sara has been training her whole life for a quarantine, and she is dominating by putting out stellar episodes of her podcast, "Well, This Isn't Normal" , which blends one-on-one interviews with relaxation techniques. Go listen to it. After you listen to this. She wrote more books too. It's all here.

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237 episoade

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Replay : Sara Benincasa

The Lighter Side with Jay

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Manage episode 283155159 series 2286082
Content provided by Jay Casale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Casale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Sara and I chatted a few months ago. She's done some great work since then. You should read it.
Sara Benincasa wrote a book called "Agorafabulous", all about her adventures in mental health. As you would imagine, Sara has been training her whole life for a quarantine, and she is dominating by putting out stellar episodes of her podcast, "Well, This Isn't Normal" , which blends one-on-one interviews with relaxation techniques. Go listen to it. After you listen to this. She wrote more books too. It's all here.

Support the show
  continue reading

237 episoade

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