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How Much You Bench?

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Content provided by Todd Sauder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Sauder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

Strength is critical not just for sports performance but also longevity and health span! We all want to be strong so what are we doing about it?
Have thoughts about this episode? I'd love to hear from you. Send me a note at thelonelytriathlete@gmail.com

  continue reading

129 episoade

Artwork
iconDistribuie
 
Manage episode 433728153 series 2973168
Content provided by Todd Sauder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Sauder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

Strength is critical not just for sports performance but also longevity and health span! We all want to be strong so what are we doing about it?
Have thoughts about this episode? I'd love to hear from you. Send me a note at thelonelytriathlete@gmail.com

  continue reading

129 episoade

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