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Content provided by Niamh O'Sheehan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niamh O'Sheehan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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The Lunchtime Lifestyle Lab - HEALTHY SOCIAL MEDIA

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Manage episode 438631005 series 3454417
Content provided by Niamh O'Sheehan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niamh O'Sheehan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Bob & Niamh chat about Social Media. It's pros and cons. How to make sure it does and doesn't affect your lifestyle and mental health. An upbeat chat and one to listen to if you are finding yourself wasting time online!

There's never a plan. And there's no script. So, just sit back, relax (or go for a walk or run!) and let's see where Niamh will take you as we all Learn to Live the Limitless Live You'll Love!

  continue reading

16 episoade

Artwork
iconDistribuie
 
Manage episode 438631005 series 3454417
Content provided by Niamh O'Sheehan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niamh O'Sheehan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Bob & Niamh chat about Social Media. It's pros and cons. How to make sure it does and doesn't affect your lifestyle and mental health. An upbeat chat and one to listen to if you are finding yourself wasting time online!

There's never a plan. And there's no script. So, just sit back, relax (or go for a walk or run!) and let's see where Niamh will take you as we all Learn to Live the Limitless Live You'll Love!

  continue reading

16 episoade

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