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#20 Be Your Authentic True Self With Ryan Nyquist

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Manage episode 283367168 series 2643458
Content provided by Matt Macduff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Macduff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

#20 Be Your Authentic True Self With Ryan Nyquist

Ryan Is a father, Professional BMX rider, team USA Coach for the olympic BMX freestyle team. Ryan has approximately 16 X-Games medals, 39 X-Games competition starts and 60 Dew Tour finals appearances. Nyquist is widely considered one of the greatest and diverse BMX riders ever.

Conversation Topic

  • Ryan’s life story and discovery of BMX
  • Very first experience competing in ‘Pro’ class
  • Great untold story featuring the late legend Dave Mirra
  • His approach to competing
  • Including his first 60 minutes of the day on a typical contest day
  • We cover his experience throughout the legendary event Red bull skyline
  • First experience with melatonin
  • Ryan’s physiology on Exercise, training, and routine
  • Injury
  • Fear
  • Cultivating longevity

Follow Ryan on Instagram

Recommend reads

The catcher in the rye - J. D. Salinger

Author - Malcolm Gladwell

  continue reading

49 episoade

Artwork
iconDistribuie
 
Manage episode 283367168 series 2643458
Content provided by Matt Macduff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Macduff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

#20 Be Your Authentic True Self With Ryan Nyquist

Ryan Is a father, Professional BMX rider, team USA Coach for the olympic BMX freestyle team. Ryan has approximately 16 X-Games medals, 39 X-Games competition starts and 60 Dew Tour finals appearances. Nyquist is widely considered one of the greatest and diverse BMX riders ever.

Conversation Topic

  • Ryan’s life story and discovery of BMX
  • Very first experience competing in ‘Pro’ class
  • Great untold story featuring the late legend Dave Mirra
  • His approach to competing
  • Including his first 60 minutes of the day on a typical contest day
  • We cover his experience throughout the legendary event Red bull skyline
  • First experience with melatonin
  • Ryan’s physiology on Exercise, training, and routine
  • Injury
  • Fear
  • Cultivating longevity

Follow Ryan on Instagram

Recommend reads

The catcher in the rye - J. D. Salinger

Author - Malcolm Gladwell

  continue reading

49 episoade

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