Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Understanding What A Calorie Really Is
M4A•Pagina episodului
Manage episode 248188068 series 2475239
Content provided by Jared Toay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jared Toay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
There seems to be so much misinformation as to what exactly is a calorie. Is it good or bad or does it really matter? This podcast gives an introductory lesson in figuring out what it is.
181 episoade
M4A•Pagina episodului
Manage episode 248188068 series 2475239
Content provided by Jared Toay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jared Toay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
There seems to be so much misinformation as to what exactly is a calorie. Is it good or bad or does it really matter? This podcast gives an introductory lesson in figuring out what it is.
181 episoade
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