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Episode 5: Diet and its impact on our microbiota and health with Drs. Erica and Justin Sonnenburg

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Content provided by The American Microbiome Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The American Microbiome Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of The Microbiome Podcast we talked with Erica and Justin Sonnenburg from Stanford University about the effects of diet and specifically dietary fiber on our microbiota and its impact on health. Erica and Justin recently authored a book called The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health. To ask any quesitons for future episodes of the podcast, call 518-945-8583 and leave a voicemail with your question.

We highly recommend their book and check it out on Amazon!

  continue reading

11 episoade

Artwork
iconDistribuie
 
Manage episode 125414079 series 166462
Content provided by The American Microbiome Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The American Microbiome Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of The Microbiome Podcast we talked with Erica and Justin Sonnenburg from Stanford University about the effects of diet and specifically dietary fiber on our microbiota and its impact on health. Erica and Justin recently authored a book called The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health. To ask any quesitons for future episodes of the podcast, call 518-945-8583 and leave a voicemail with your question.

We highly recommend their book and check it out on Amazon!

  continue reading

11 episoade

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