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Helen Glover MBE
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It’s not every week we have a double olympic champion on the podcast, but this week rower Helen Glover is adding a touch of greatness to proceedings. Speaking directly from a training camp in Portugal ahead of what will hopefully be her fourth olympic games, Helen reveals what motivated her to come out of retirement - not once, but twice - and what it’s like juggling motherhood with the demands of being an elite athlete. Helen speaks about the way that her perspective has changed as she’s got older; how going through multiple pregnancies has actually made her feel stronger; and her anxieties about retiring completely from the job she still loves. Author of How To Build A Healthy Brain, Kimberley Wilson, also joins to discuss the relationship between exercise and brain health, and why every time you move your body you give your brain a boost!
…
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Hosted on Acast. See acast.com/privacy for more information.
122 episoade
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Manage episode 409011219 series 2781568
Content provided by Spiritland Creative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spiritland Creative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It’s not every week we have a double olympic champion on the podcast, but this week rower Helen Glover is adding a touch of greatness to proceedings. Speaking directly from a training camp in Portugal ahead of what will hopefully be her fourth olympic games, Helen reveals what motivated her to come out of retirement - not once, but twice - and what it’s like juggling motherhood with the demands of being an elite athlete. Helen speaks about the way that her perspective has changed as she’s got older; how going through multiple pregnancies has actually made her feel stronger; and her anxieties about retiring completely from the job she still loves. Author of How To Build A Healthy Brain, Kimberley Wilson, also joins to discuss the relationship between exercise and brain health, and why every time you move your body you give your brain a boost!
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
122 episoade
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