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090: How to Cultivate Healthy Lifestyle Changes with Alexa Schirm

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Content provided by Mike Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Alexa is a nutritionist, mom, wife and business owner. Her mission is to spread the word about honest, realistic and most importantly delicious lifestyle changes. She is a firm believer that real health can be exciting, delicious, fun and not as complex as we make it. As a mom to three girls, she knows all about making healthy choices on the go and incorporating health into all areas of life. Her mission is helping people to create a new health-style through habit formation and real food.

  continue reading

113 episoade

Artwork
iconDistribuie
 
Manage episode 223634896 series 2291653
Content provided by Mike Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Alexa is a nutritionist, mom, wife and business owner. Her mission is to spread the word about honest, realistic and most importantly delicious lifestyle changes. She is a firm believer that real health can be exciting, delicious, fun and not as complex as we make it. As a mom to three girls, she knows all about making healthy choices on the go and incorporating health into all areas of life. Her mission is helping people to create a new health-style through habit formation and real food.

  continue reading

113 episoade

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