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Episode 124 - Ken Michal

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Content provided by The Mile 99 Interview. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mile 99 Interview or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Ken Michal joined us for an in-depth conversation about his journey from heavy smoking to his current endeavors at all distances of trail runs as well as long timed events. He recently completed the Pigtails Challenge 200 miler in Washington state, winning in a time of just over 71 hours.
We delve into his philosophy around training and racing and all of the things that he has learned over his many years running over 150 races, so tune in to hear more! And check out his podcast too - link below!
Running Stupid podcast
---
The Mile 99 Interview | Linktree

Your Hosts: Jessica Harris / Greg Larkin

The Mile 99 Interview is creating podcast episodes | Patreon

Venmo | The Mile 99 Interview

Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

Support the show

  continue reading

173 episoade

Artwork
iconDistribuie
 
Manage episode 421387541 series 2821095
Content provided by The Mile 99 Interview. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mile 99 Interview or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Ken Michal joined us for an in-depth conversation about his journey from heavy smoking to his current endeavors at all distances of trail runs as well as long timed events. He recently completed the Pigtails Challenge 200 miler in Washington state, winning in a time of just over 71 hours.
We delve into his philosophy around training and racing and all of the things that he has learned over his many years running over 150 races, so tune in to hear more! And check out his podcast too - link below!
Running Stupid podcast
---
The Mile 99 Interview | Linktree

Your Hosts: Jessica Harris / Greg Larkin

The Mile 99 Interview is creating podcast episodes | Patreon

Venmo | The Mile 99 Interview

Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

Support the show

  continue reading

173 episoade

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