Ep 12: Acknowledge That You Need to Lose Weight!

The Millennial Weight Loss Podcast

On today's episode of The Millennial Weight Loss Podcast, we start a five part series this week on where to start if you have 50 or more lbs to lose. We talk acknowledging the need to make a change, and the importance of starting NOW! P.S. If you're looking for more information on bettering your nutrition, then you're going to LOVE both my Food Guide and my Healthy Recipe Book! The Food Guide will tell you literally EVERYTHING I've learned about nutrition - Both on my 100 lb weight loss journey, as well as during the last decade of acquiring SEVEN different fitness and nutrition certifications through two of the most prestigious accreditation bodies in the world. The Healthy Recipe Book has 72 recipes spanning breakfast, lunch, dinner, snacks, appetizers and desserts. Normally, I sell each e-book for $25, but today, you can get BOTH copies for just one flat rate of $13.99! To get your copies, please go to www.weightlossbypete.com/foodguiderecipes. PLEASE SUBSCRIBE AND LEAVE A REVIEW!!! :-) Find Weight Loss by Pete here: Website: www.weightlossbypete.com Facebook: https://facebook.com/weightlossbypete Twitter: https://twitter.com/weightlosspete Instagram: https://instagram.com/pete.weintraub YouTube: http://youtube.com/weightlossbypete iTunes: https://itunes.apple.com/us/podcast/the-millennial-weight-loss-podcast/id1081673861?mt=2&i=1000385815951