))
Joyce & Mary Beth talk yoga class types
Manage episode 372664775 series 3498108
Content provided by Joyce Atherton & Mary Beth Tweardy, Joyce Atherton, and Mary Beth Tweardy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joyce Atherton & Mary Beth Tweardy, Joyce Atherton, and Mary Beth Tweardy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Does "basics" mean "for beginners?" Think "slow flow" is too easy for you? Think "hot power" is too hot or advanced for you? Think again! Joyce & MB break down misconceptions about class types and why the title/type of a yoga class can create false perceptions. Your most exhilarating or most humbling yoga practice may be waiting in the class you're choosing NOT to go to!
Learn More about Modern Yoga.
Learn More about Modern Yoga.
Like us on Facebook.
Follow us on Instagram
Or Twitter.
85 episoade
Distribuie
