))
36: How to Balance Parenting, Nutrition and Weight Loss with Maverick and Sophie
Manage episode 312860061 series 3249591
Content provided by Oumar Dieng, Oumar Dieng | Speaker, and Resilience Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oumar Dieng, Oumar Dieng | Speaker, and Resilience Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Balancing healthy nutritional habits and a healthy weight as a busy parent can be challenge. However, it is perfectly doable with the right advice and guidance. In this episode my guests Maverick and Sophie share eye opening tips about weight loss, nutrition and break down misconceptions about the foods that you might find inside your fridge.
Click here to support the podcast Shownotes and Resources Mentioned in this Episode:- Maverick Online Coaching Website
- Connect with the Maverick and Sophie: Instagram, Facebook
57 episoade
Distribuie
