Artwork

Content provided by Nancy Gaines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Gaines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

217_James Swanwick_Why Good Sleep Can Massively Increase Your Productivity

21:32
 
Distribuie
 

Manage episode 336142789 series 1061396
Content provided by Nancy Gaines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Gaines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hear why good sleep is essential in this podcast interview with James Swanwick. He is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps people reduce or quit alcohol; and creator of blue-blocking glasses Swannies by Swanwick Sleep, which improve your sleep. He has interviewed celebrities including Brad Pitt, Angelina Jolie, George Clooney and Arnold Schwarzenegger. Learn more at: https://www.swanwicksleep.com/ and http://30daynoalcoholchallenge.com/
  continue reading

239 episoade

Artwork
iconDistribuie
 
Manage episode 336142789 series 1061396
Content provided by Nancy Gaines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Gaines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hear why good sleep is essential in this podcast interview with James Swanwick. He is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps people reduce or quit alcohol; and creator of blue-blocking glasses Swannies by Swanwick Sleep, which improve your sleep. He has interviewed celebrities including Brad Pitt, Angelina Jolie, George Clooney and Arnold Schwarzenegger. Learn more at: https://www.swanwicksleep.com/ and http://30daynoalcoholchallenge.com/
  continue reading

239 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință