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Neuroplasticity- How to Train Your Brain for Lifelong Learning-Episode 12
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Content provided by Dr. Michael Bagnell & May Bagnell, Dr. Michael Bagnell, and May Bagnell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Michael Bagnell & May Bagnell, Dr. Michael Bagnell, and May Bagnell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode of The Neuro Collective Podcast, Dr. Michael and May Bagnell explore the incredible concept of neuroplasticity—your brain's ability to rewire itself and learn new things at any age. Whether you're a lifelong learner or just starting your journey, this episode will equip you with the tools to train your brain for long-term cognitive health. We share inspiring stories, including one of a 90-year-old woman who went back to college, and delve into the science of how repetition, focus, and even playfulness can create lasting change in your brain. Plus, learn why it's essential to challenge yourself with new, unfamiliar activities to keep those neurons firing. Don't miss this brain-boosting conversation!
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