When We Feel Control Is Lost, We Can Still Manage This. The Nicholas Ingel Experience. podcast

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Nicholas Ingel Fitness Mental Health

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When we feel control is lost, we can still manage this.

3+ y ago 15:50

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Content provided by Nicholas Ingel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicholas Ingel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Right now it may feel like there is very little we can control, and it can be terrifying. I wanted to share with you what I have been through the past few weeks, it started with having to come back on the first day of a desperately needed week long brake because I was exposed and needed to get home to isolate and it ended with being stuck inside alone for nearly an month and then having to cancel the break I was so desperately looking forward to again.

This was a test of mental health and it taught me a powerful lesson.

I hope this lesson can help you.

I love you guys.

Ooooooss

… continue reading

46 episoade

#Nicholas Ingel #Fitness #Mental Health

Artwork

When we feel control is lost, we can still manage this.

The Nicholas Ingel Experience.

published 3+ y ago

Distribuie

MP3•Pagina episodului

Content provided by Nicholas Ingel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicholas Ingel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Right now it may feel like there is very little we can control, and it can be terrifying. I wanted to share with you what I have been through the past few weeks, it started with having to come back on the first day of a desperately needed week long brake because I was exposed and needed to get home to isolate and it ended with being stuck inside alone for nearly an month and then having to cancel the break I was so desperately looking forward to again.

This was a test of mental health and it taught me a powerful lesson.

I hope this lesson can help you.

I love you guys.

Ooooooss

… continue reading

46 episoade

#Nicholas Ingel #Fitness #Mental Health

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