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Episode 136 | Alex Lyons
Manage episode 463791287 series 2947692
CEO of Lyons Performance Coaching, Alex Lyons, has worked with some of the top high school, college and professional distance athletes in the country.
* What role does sports massage therapy play in performance.
* What an athlete can do on their own to stay healthy.
* The importance of teaching athletes how to effectively apply self-therapy to minimize their own injuries.
140 episoade
Manage episode 463791287 series 2947692
CEO of Lyons Performance Coaching, Alex Lyons, has worked with some of the top high school, college and professional distance athletes in the country.
* What role does sports massage therapy play in performance.
* What an athlete can do on their own to stay healthy.
* The importance of teaching athletes how to effectively apply self-therapy to minimize their own injuries.
140 episoade
Toate episoadele
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1 Episode 138 | Coach Vince Anderson 41:00
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1 Episode 137 | Lincoln HS (Portland) Coaches Eric Dettman & Marie Davis Markham 22:42
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1 Episode 135 | Coach Sean O'Day - Cheyenne Mountain HS 22:21
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1 Episode 134 | LIVE FROM LAS VEGAS - Olympian Jasmine Jones 16:27
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1 Episode 133 | Olympian Kenny Bednarek 25:34
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1 Episode 132 | LIVE FROM VEGAS - Gold Medalist Noah Lyles 36:51
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1 Episode 131 | LIVE FROM VEGAS - Gold Medalist Rai Benjamin 46:35
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1 Episode 130 | LIVE IN VEGAS - Olympian Nico Young 33:57
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1 Episode 129 | Coach Liam Clemons 24:06
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1 Episode 128 | Coach Jay Johnson 23:49
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1 Episode 127 | Olympian Freddie Crittenden 25:44
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1 Episode 126 | John Horsley - Owner, Restore Physical Therapy 21:01
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1 Episode 125 | Master's Coach - Dunte Hector 19:20
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1 Episode 124 | Professor Pasqual Edouard - Preventing Hamstring Injuries 21:27
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