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Mojo Monday - The Perfectionistic Voice In Your Head with Carly Taylor

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Content provided by paul@mindbodybrain.com.au and Paul Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by paul@mindbodybrain.com.au and Paul Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

That unhelpful, perfectionistic voice in your head that tells you it either needs to be perfect or you may as well give up is the subject of this week's Mojo Monday. Carly talks about unhelpful levels of perfectionism and what to do when it shows up so it doesn't stop you progressing, even when it's not a 'perfect' day.

See omnystudio.com/listener for privacy information.

  continue reading

468 episoade

Artwork
iconDistribuie
 
Manage episode 460711384 series 2993854
Content provided by paul@mindbodybrain.com.au and Paul Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by paul@mindbodybrain.com.au and Paul Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

That unhelpful, perfectionistic voice in your head that tells you it either needs to be perfect or you may as well give up is the subject of this week's Mojo Monday. Carly talks about unhelpful levels of perfectionism and what to do when it shows up so it doesn't stop you progressing, even when it's not a 'perfect' day.

See omnystudio.com/listener for privacy information.

  continue reading

468 episoade

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