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102 CrossFit Programming Mistakes

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Manage episode 462785094 series 3498945
Content provided by Paul Weber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Weber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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  1. Lack of week to week control
  2. Lack of fatigue management
  3. Too much variety
  4. Too frequent severe and extreme intensity conditioning
  5. Lack of offseason, lack of periodization leads to lack of peaking, lack of availability
  continue reading

104 episoade

Artwork
iconDistribuie
 
Manage episode 462785094 series 3498945
Content provided by Paul Weber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Weber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

  1. Lack of week to week control
  2. Lack of fatigue management
  3. Too much variety
  4. Too frequent severe and extreme intensity conditioning
  5. Lack of offseason, lack of periodization leads to lack of peaking, lack of availability
  continue reading

104 episoade

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