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Episode 163 - How To Jump Out Of Bed
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In this episode Paul chats about the 5 second rule and how this simple tool can be implemented across many things within your life to make improvements such as getting out of bed on a cold morning. . . Today's podcast is proudly sponsored by Code Property Group and Matt Glynn. Experience the difference - With a 20-year reputation for clean business. Matt Glynn - 0404315066 matt.glynn@codepg.com. Website: www.paulsbodyengineering.com. Email: paul@paulsbodyengineering.com. Facebook: www.facebook.com/paulsbodyengineering. Instagram: www.instagram.com/paulsbodyengineering. YouTube: Paul's Body Engineering. App: www.paulsbodyengineering.programs.app.
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