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Content provided by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Cooling headbands, Bicarb, Beetroot and Caffeine: What is worth spending your money on?

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Manage episode 435381444 series 3389347
Content provided by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Dan and Owain explore the research on the supplements and accessories that have recently been hitting the headlines.

They share what the research has to say on their effectiveness including, who may benefit the most, the risk-reward ratio, and advice on implementation strategies.

Dan finishes the podcast with a plug of both the Sport Physiology Hub, and his new online coaching offer. If you are interested in one of the five coaching slots that Dan has available, then introduce yourself via email (Dan-Nash@Outlook.Com), including a description of your training background and upcoming goals. The deadline for emails is September 1st.

  continue reading

27 episoade

Artwork
iconDistribuie
 
Manage episode 435381444 series 3389347
Content provided by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Nash and Owain Zerilli, Dan Nash, and Owain Zerilli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Dan and Owain explore the research on the supplements and accessories that have recently been hitting the headlines.

They share what the research has to say on their effectiveness including, who may benefit the most, the risk-reward ratio, and advice on implementation strategies.

Dan finishes the podcast with a plug of both the Sport Physiology Hub, and his new online coaching offer. If you are interested in one of the five coaching slots that Dan has available, then introduce yourself via email (Dan-Nash@Outlook.Com), including a description of your training background and upcoming goals. The deadline for emails is September 1st.

  continue reading

27 episoade

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