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Content provided by Paul Fabritz and PJF Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Fabritz and PJF Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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015: Become Dominant by Increasing Drive/Motivation, Best At Home Vertical Exercise

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Manage episode 244640426 series 2558763
Content provided by Paul Fabritz and PJF Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Fabritz and PJF Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
  • Europe Trip + buying a house-2:27
  • Become dominant by increasing your motivation -18:42
  • Best training split-40:21Thoughts on pre-workout-45:44
  • Why do I get Patellar tendinitis when I jump?-48:32
  • Does the Vert code Bodyweight work better than Vert code Elite?-52:34
  • How many shots does Harden take a day?-1:01:09
  • How long should you be sore-1:05:18

MERCH https://pjf-performance-shop.myshopify.com

Vertcode/Vertcode Elite: http://www.pjfperformance.net

  continue reading

58 episoade

Artwork
iconDistribuie
 
Manage episode 244640426 series 2558763
Content provided by Paul Fabritz and PJF Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Fabritz and PJF Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
  • Europe Trip + buying a house-2:27
  • Become dominant by increasing your motivation -18:42
  • Best training split-40:21Thoughts on pre-workout-45:44
  • Why do I get Patellar tendinitis when I jump?-48:32
  • Does the Vert code Bodyweight work better than Vert code Elite?-52:34
  • How many shots does Harden take a day?-1:01:09
  • How long should you be sore-1:05:18

MERCH https://pjf-performance-shop.myshopify.com

Vertcode/Vertcode Elite: http://www.pjfperformance.net

  continue reading

58 episoade

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