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Content provided by Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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42 - Hot fitness trends for 2022, personal plans for losing holiday weight, and Ryan FINALLY eats the mystery jar!

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Manage episode 320023072 series 1931915
Content provided by Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

It's a bit of an ape sh!t episode to start the year for Ryan and Chris, quite literally if you listen and find out.
More importantly, the main fitness trends for 2022 are discussed in detail.
Everyone has some weight to lose after December, how is that going to go down?! Listen and find out.
PLUS - After a long wait, Ryan finally takes his punishment for losing a bet, eating the mystery jar of food.
Listen out for all the usual humour, good times, solid info and other stuff included.
@ryanjohnbaptise
@chrisdfellowes
Drop us a message if you have any special questions you need answering on the show!

  continue reading

36 episoade

Artwork
iconDistribuie
 
Manage episode 320023072 series 1931915
Content provided by Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

It's a bit of an ape sh!t episode to start the year for Ryan and Chris, quite literally if you listen and find out.
More importantly, the main fitness trends for 2022 are discussed in detail.
Everyone has some weight to lose after December, how is that going to go down?! Listen and find out.
PLUS - After a long wait, Ryan finally takes his punishment for losing a bet, eating the mystery jar of food.
Listen out for all the usual humour, good times, solid info and other stuff included.
@ryanjohnbaptise
@chrisdfellowes
Drop us a message if you have any special questions you need answering on the show!

  continue reading

36 episoade

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