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Season 5 Episode 11 "Affirmations Meditation"
Manage episode 442006346 series 2912421
Content provided by The Positive Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Positive Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Affirmation meditation is a practice that involves the repetition of positive, empowering statements to foster a positive mental attitude, enhance self-esteem, and promote overall mental well-being. This practice is grounded in the belief that the words and thoughts we repeatedly affirm to ourselves can influence our feelings, behaviors, and life experiences. The episode explores the mental health benefits.
125 episoade
Distribuie
Manage episode 442006346 series 2912421
Content provided by The Positive Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Positive Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Affirmation meditation is a practice that involves the repetition of positive, empowering statements to foster a positive mental attitude, enhance self-esteem, and promote overall mental well-being. This practice is grounded in the belief that the words and thoughts we repeatedly affirm to ourselves can influence our feelings, behaviors, and life experiences. The episode explores the mental health benefits.
125 episoade
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