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#53 - Philosophy, physics and phighting! - Andy from the School of Grappling FINALLY joins me to chat.
Manage episode 446452009 series 2790607
In this episode, I’m joined by Andy from the School of Grappling, a coach and physicist whose analytical approach to no-gi grappling and wrestling has made him a respected figure in the sport. We discuss the science behind skill development, biomechanics, and training methods that align with the ecological approach. As the podcast nears its conclusion, I’m grateful to have one of my dream guests on the show. Tune in for a deep dive into the art and science of grappling!
Catch more of Andy and his insights on the great Sonny Brown Breakdown Podcast.
64 episoade
Manage episode 446452009 series 2790607
In this episode, I’m joined by Andy from the School of Grappling, a coach and physicist whose analytical approach to no-gi grappling and wrestling has made him a respected figure in the sport. We discuss the science behind skill development, biomechanics, and training methods that align with the ecological approach. As the podcast nears its conclusion, I’m grateful to have one of my dream guests on the show. Tune in for a deep dive into the art and science of grappling!
Catch more of Andy and his insights on the great Sonny Brown Breakdown Podcast.
64 episoade
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